Push Start Podcast
Push Start Podcast
Andile Nopapaza
Quickies 01 | How to stop overthinking
9 minutes Posted Apr 18, 2021 at 10:27 am.
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Show notes
In this episode I discuss one off the biggest challenges facing young people today and that is: Overthinking. I go over the reasons we do it and how we can over come it. Things mentioned in the episode: salonimiglani.com, Stay Focused app on PlayStore, Digital wellbeing app on PlayStore.
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