Nevsah Fidan Karamehmet is the Founder of Breath Hub, meditation guru, a 9x bestseller and life and wellness coach. She is also a Sufi Master. She completely changed and innovated her Miracle Courses 4 day physical breath coaching camps into an app, called Breath Hub during COVID19 lockdown. She can talk about her journey for this initiative and also she can tell you the details on how breathing affects any ailment
In our conversation, Nevsah talked about what led her to practice breathing techniques. She shared her knowledge and insights on how breathing techniques can impact the body. We also discuss:
How functional breathing helps with issues such as fatigue, anxiety, and depression
What her app Breath Hub offers
How to identify if you are breathing poorly
How practicing breathing can help you improve
Her book, Awakening: Awakening Is Not What You Think
Enjoy the show!
Connect with Nevsah:
Website: https://nevsah.co.uk/
App: www.breathhub.app
Book: https://www.amazon.com/Awakening-Not-What-You-Think/dp/1982229713
Connect with Marc:
Website: http://www.kaschke.com/
LinkedIn: https://www.linkedin.com/in/kaschke/
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