Podcast host Sandee Lea shares how our 'thought' patterns creates the results and the reactions we have in our daily lives. Some of these patterns are healthy and productive for us while some are not and may harm us and others. Breaking patterns or habits are not always easy, but with doing thought work we can change the results or reactions. Our brains are capable of changing the way we think, which will change the way we feel and act creating the results we desire. The first step is to change our thought patterns. YOU be the change, instead of expecting everyone else to change. Changing your thoughts, will change how you feel and act and giving you the desired results that you want! Resources/links: wwwpuresimpleconfidence.com

Bullying & Back to School Confidence

This podcast is meant for teens and adults who are tired of struggling with lack of confidence, anxiety, depression, jealousy, trust issues, sabotaging, comparison, rejection, bullying, anger issues and so much more!

Whether or not you realize it, your thoughts create your feelings, which in turn create your actions and results. If you want to change your results, you need to change your thoughts. Once you change your thoughts and learn to access the pure simple confidence that is within yourself, you'll be amazed at the changes that will start happening in  your life. This podcast is for you! Join Life Coach Sandee Lea for this weekly 15-20 minute podcast focused on giving you tools and solutions for attacking all of the most common areas of personal problems at their root---your thoughts!