How can you clear emotional clutter? How can you heal old wounds and mindfully process your emotions? Listen now or <a href= "https://www.youtube.com/embed/aBTKBKmE0Ao" target="_blank" rel= "noopener">watch on YouTube</a>.     <h3>Resources & References</h3> Related episodes & posts: <a class="in-cell-link" href= "https://docs.google.com/document/d/1AMuaIWfDCVV_H1mM6XK7QJCU5jB2PmrfMnD35UssiNE/edit?usp=sharing" target="_blank" rel="noopener">Are you hiding your emotions?</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/an-unexpected-way-we-numb-ourselves" target="_blank" rel="noopener">An unexpected way we numb ourselves</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/i-should-feel" target="_blank" rel="noopener">"I should feel..."</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/two-types-of-emotional-clutter" target="_blank" rel="noopener">Two types of emotional clutter</a>   Links to GuruMeher: <a href="https://emotional-liberation.com/" target="_blank" rel= "noopener noreferrer">emotionalliberation.com</a> <a href="https://www.instagram.com/emotional.liberation.gurumeher/" target="_blank" rel="noopener">GuruMeher on Instagram</a>   For Aili's latest work, visit <a href= "https://ailikuutan.com/">ailikuutan.com</a>.

Two kinds of fear

When you're guided by your light, you listen to your heart. You trust and act on inner wisdom. You discover how strong and courageous you can be.

Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are, so that you feel worthy of your craziest dreams and confident in your power to make them happen.

Fall in love with yourself. See everything in a new light.