Are you building a new future? Or re-creating the past?    <h3>Resources & References</h3> Related episodes & posts: <a class="in-cell-link" href= "https://purelight.libsyn.com/site/the-real-point-of-meditation" target="_blank" rel="noopener">The real point of meditation</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/the-voice-inside-your-head" target="_blank" rel="noopener">The voice inside your head</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/how-to-get-out-of-your-head" target="_blank" rel="noopener">How to get out of your head</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/autopilot" target="_blank" rel= "noopener">Autopilot</a> <a class="in-cell-link" href= "https://purelight.libsyn.com/site/autopilot-assumptions-about-yourself" target="_blank" rel="noopener">Autopilot & assumptions about yourself</a>   References: <a href= "https://www.psychologytoday.com/ca/blog/your-brainwork/201011/new-study-shows-humans-are-autopilot-nearly-half-the-time" target="_blank" rel="noopener noreferrer">New Study Shows Humans Are on Autopilot Nearly Half the Time</a>   <h4>"No problem can be solved from the same level of consciousness that created it."</h4> <h5>—Einstein</h5>   For Aili's latest work, visit <a href= "https://ailikuutan.com/">ailikuutan.com</a>.

How to let go of the past

When you're guided by your light, you listen to your heart. You trust and act on inner wisdom. You discover how strong and courageous you can be.

Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are, so that you feel worthy of your craziest dreams and confident in your power to make them happen.

Fall in love with yourself. See everything in a new light.