In this fantastic episode we discussed the technicalities of some of the most affective striking moves you can use in MMA and we also discuss some of the controversy surrounding refereeing in last weekend’s latest bouts.

“The Spider the Monster, Hi-Tech and a Tank!.....”

Punch Touch is a podcast for the fans by the fans. Your host is coach T, Personal trainer, England Boxing Coach, Advanced Boxercise Instructor, Group Sparring Instructor, Sport Massage Therapist and Cognitive Behavioural Therapist. An absolute fanatic about the sweet science of boxing and the brutal strategy of MMA. Real talk with real fans and NO filter.