In this fascinating episode we analyse and discuss the heart of a fighter and what it may take to navigate the hard and uncompromising terrain of combat.

“A Hook and a Punch line”

Punch Touch is a podcast for the fans by the fans. Your host is coach T, Personal trainer, England Boxing Coach, Advanced Boxercise Instructor, Group Sparring Instructor, Sport Massage Therapist and Cognitive Behavioural Therapist. An absolute fanatic about the sweet science of boxing and the brutal strategy of MMA. Real talk with real fans and NO filter.