Welcome to the show! I am joined by Vito Penza. Vito is a former football Player at Dartmouth College. 

Follow Vito on all social media accounts 

Twitter @VitoPenza 

Instagram @VitoPenza 

Follow me on all social media accounts: 

Twitter: @Anthony_Pugh2 

IG: @AnthonyPugh2 Email: 

Anthony.Pugh222@gmail.com 

Website www.Clockwork-athletics.com

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57. How Meditation & Journaling Is Beneficial For Athletes w/ Max McCoy

Helping to build the best basketball players and coaches possible. 

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Twitter : @Anthony_Pugh2
IG : @AnthonyPugh2
Email: Anthony.Pugh222@gmail.com

Follow Clockwork Athletics 
Twitter : @ClockworkSkills 
Website : Www.clockwork-athletics.com 
Email : Clockworkathletics@gmail.com


Website: Www.clockwork-Athletics.com
Email: Anthony.Pugh222@gmail.com Support this podcast: https://anchor.fm/anthony-pugh/support