Can You Self-Cure PTSD? from Overcoming PTSD with Brad Schipke

Can You Self-Cure PTSD?

1 hour 20 minutes Posted Feb 17, 2023 at 2:16 pm.

) Intro to the episode.

) Can you self-cure PTSD?

) The story of the founder of Sirius XM.

) The belief that it’s impossible to heal from PTSD.

) Lifestyle choices determine the expression of genes.

) The importance of questioning your beliefs.

) The importance of being honest and exploring beliefs.

) How to discover someone’s beliefs?

) How to change a faulty belief?

) Why cognitive abilities decline after retirement.

) Opening the door to healing from PTSD.

) Building a belief in yourself and your potential.

) The only way to heal yourself.

) Taking the steps to get sober.

) Limitations of self-care therapy.

) The belief that self-harm is dangerous.

) How to heal on your own.

) Time-based recovery.

) Can PTSD be self-cured?

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Show notes

Today we talk about the question "Can You Self-Cure PTSD?". Please support this podcast by checking out the links below:

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