Have you ever wanted a map to healing?
Like one of those old-fashioned pieces of paper that showed you how to get from point "A" to point "B"?
If so, you're in luck... Because in today's episode of The Overcoming PTSD podcast, that's exactly what I give you.
I cover the 3 most important things to be able to fully recover:
<ol><li>The foundation to your entire recovery journey</li>
<li>Setting your journey in motion for success</li>
<li>Getting to the root of the pain and eliminating it for good</li>
</ol>There is a path to full recovery. You just have to follow it and make sure you stay on track! Otherwise, you could be spinning your wheels for weeks or even decades.
Join me here to get on track and stay on track.
You're not broken,
Kayleen
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Are you letting these 3 PTSD Myths stop you from healing?

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.
I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.
Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.
We’ll explore how to:


Process unhealed memories safely and effectively


Regulate anxiety, panic, and emotional flashbacks


Rebuild relationships and self-trust after trauma


End cycles of depression, dissociation, and avoidance


Create a life filled with peace, purpose, and joy


Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.
Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.
Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.
You can heal.You deserve to heal.And you don’t have to do it alone.
Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com