PTSD hurts right? 
With PTSD everyday feels like you’re climbing Mount Everest with no guide, 100 mile an hour gusts, and no climbing gear…
It’s painful, and it seems like it will last forever.
But here’s the first lesson about PTSD…You have to learn how to play hurt.
That's what Brad and I cover in today's episode. It can seem an impossible task just to get out of bed, but we're going to show you why getting up and out is your ONLY option.
Get ready for a fun ride! Hope you enjoy the show :) 
 
RESOURCES:
FREE PTSD Recovery Training: 
"How You Can Quickly Overcome PTSD/CPTSD, And Regain Control Of Your Life For Good" 
Click the link to register now —<a href='http://www.overcomingptsd.info/go'> http://www.overcomingptsd.info/go</a>
Unclouded Love Blog Post:  
<a href='https://ptsdhelp.overcomingptsd.info/how-to-transform-ptsd-self-hatred-into-unclouded-love/'>https://ptsdhelp.overcomingptsd.info/how-to-transform-ptsd-self-hatred-into-unclouded-love/</a>
Email me with questions! 
<a href='mailto:Kayleen@OvercomingPTSD.info'>Kayleen@OvercomingPTSD.info</a>
 
To your recovery! 
Kayleen

The War Against Resistance | PTSD Book Club: PTSD TV

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.
I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.
Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.
We’ll explore how to:


Process unhealed memories safely and effectively


Regulate anxiety, panic, and emotional flashbacks


Rebuild relationships and self-trust after trauma


End cycles of depression, dissociation, and avoidance


Create a life filled with peace, purpose, and joy


Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.
Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.
Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.
You can heal.You deserve to heal.And you don’t have to do it alone.
Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com