Insecure thinking is the result of focusing on what has gone wrong, either with us or with things around us. As an example, if you realize a mistake, there are two ways to address it. You can sink into regret and feel bad about yourself and embarrassed to admit it, or you can attempt to ask for help correcting it. We've all seen this or done it: "I can't believe I did that stupid thing. I hope no one noticed. I can't talk about it. I'm so ashamed," etc.&nbs...