Central to the understanding of the contribution of the Three Principles to our understanding of mental well-being, ease, and grace in life is Insight. Insight is, literally, "sight from within," a new thought that arises effortlessly, without the effort of "intellectual figuring out." It's a common experience. We have ordinary terms for it. Ideas that came "out of the blue," or "when I wasn't even trying to come up with something," or "as a surprise." It i...