Psychology Has It Backwards
Psychology Has It Backwards
Christine Heath and Judy Sedgeman
Episode 208: Living Life Fully From the Feeling of Ease
35 minutes Posted Mar 7, 2026 at 4:00 pm.
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Show notes
It may seem counterintuitive that we accomplish more and enjoy what we're doing more from a state of ease and a quiet mind. But effort, drive, and urgency come from fear of failure, not from wisdom. Inspiration, fascination, and pleasure in our activities are positive feelings that arise from a quiet mind focused on what we're doing in the present moment. We don't need to create pressure, anxiety, and drive to succeed. We succeed when we are fully engaged and in touch ...