In this episode of Everyday Therapy, Dr. Karin Ryan, Licensed Psychologist, and Brett Cushing, Licensed Marriage and Family Therapist, demystify post-traumatic stress disorder (PTSD). Far from being a character flaw or a sign of weakness, PTSD is actually a neurobiological response—a sign of our amazing human bodies adapting to an unsafe environment in order to keep us alive.

Men’s Mental Health: Why It’s Hard to Ask for Help (And Where to Start)

Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! 

Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. 

To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!