Everyday Therapy
Everyday Therapy
Brett Cushing, Dr. Karin Ryan
Stress vs. Burnout: From Overwhelmed to Over It
18 minutes Posted Apr 30, 2026 at 5:00 am.
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Show notes
In this episode of Everyday Therapy, Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, tackle a topic that hits close to home for over half of the workforce: the transition from chronic stress to full-blown burnout. While stress is often about "too much," burnout is the feeling of having "nothing left."