<p>If you have difficulty tolerating anyone being upset with you and find yourself working hard to keep others liking you, &nbsp;you may be engaging in controlling behavior. In short, other people have the right to feel absolutely any way that they do. Although they are not permitted to BEHAVE any way they want, they can FEEL any way they want. When you make repeated attempts to change the way that others feel, you can end up feeling stressed out and resentful. Remember, other people have the right to be wrong!&nbsp;</p>

Ultimatums as Self-Care

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in getting right to the point.