Somehow, someway, the majority of people have coped with crises and bad 
feelings for centuries without essential oils, guided imagery, or inner 
childwork. They didn’t call a friend for support, cry on the shoulder of a 
loved one, or read self-help books on vulnerability. They did not just 
cope, but EFFECTIVELY and SKILLFULLY coped. They did not destroy 
relationships, start a new addiction, harm themselves or someone else, give 
up and wither away, or otherwise make the problem worse. I’m talking about 
people who may or may not be in therapy.

Helping Versus Enabling: What's the Difference?

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in getting right to the point.