Find yourself getting guilted into situations you don’t want to be in? We’re calling that “taking a ride on the guilt trip train”.  Dr. Vaughn and Sarah break this down further and give advice on how to set necessary boundaries in your relationships. Take a listen today!

Parents, Get a Life!

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in getting right to the point.