Before you pick a therapist or even decide if you need therapy, there are some medical issues you need to have ruled out. Dr. Vaughn and Sarah discuss the difference between medical and psychological issues and symptoms that often overlap with depression and anxiety.

Trust vs Risk

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in getting right to the point.