The experience of inner emptiness is at the heart of many of the issues that I discuss with my clients. Those who experience it try to fill it in many ways: with drugs and alcohol, with sex and relationships, with work and busyness, with pleasure and distraction. And they don't work, which is to say: they work for a time at great cost. In this episode, I'll discuss the only three things I've ever found that actually heal the void within.

#healing #emptiness #recovery