PsycHacks
PsycHacks
Orion Taraban
Episode 51: The three keys to effective boundary setting
3 minutes Posted Oct 15, 2021 at 3:00 pm.
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Show notes

Effective boundary setting is an essential relationship skill. This is because boundaries teach people how to love and respect you. In this episode, I will discuss the three keys to setting effective boundaries with others. First: you need to clearly define the target behavior. Second: you need to set an actionable time line. And third: you need to identify explicit consequences within your domain of control that you're willing to execute. Let's see how this works.