Psych with Mike and Brett: A User's Guide to Being Human Amazon: <a href= "https://a.co/d/1XzJRRU">https://a.co/d/1XzJRRU</a>

Reduce Your Anxiety by Getting Off The Hamster Wheel of Rumination

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.