Many people find it harder to forgive themselves than they do to forgive others. We may feel like we do not deserve forgiveness or that if we forgive ourselves then we were never truly sorry for the behavior. Whatever the reason, when we do not forgive ourselves we remain in perpetual psychological bondage. <a href= "https://psyche.co/guides/how-to-forgive-yourself-and-move-past-a-hurtful-mistake?utm_source=Aeon+Newsletter&utm_campaign=f4ecbb6ed5-EMAIL_CAMPAIGN_2023_03_29&utm_medium=email&utm_term=0_-66d1b44a50-%5BLIST_EMAIL_ID%5D"> https://psyche.co/guides/how-to-forgive-yourself-and-move-past-a-hurtful-mistake?utm_source=Aeon+Newsletter&utm_campaign=f4ecbb6ed5-EMAIL_CAMPAIGN_2023_03_29&utm_medium=email&utm_term=0_-66d1b44a50-%5BLIST_EMAIL_ID%5D</a>

How to Feel Less Lonely

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.