Episode 30 centers around the topic of denial. Either we know someone in denial, or we are the person in denial. Denial can be as simple as being in denial about being extra, or as serious as denying an alcohol addiction. Nonetheless, the episode uses fun, yet serious examples to explain what denial is from every angle. There is even a reference to the 90's black sitcom "Family Matters", and Shaggy's famous hit from the early 2000's "It Wasn't Me".