Erin wants to forgive the person she's holding a grudge against, but doesn't know how. Is it possible to just disappear resentment? From the episode: <ul>
<li>Find Robert Enright's forgiveness program and other free resources at the International Forgiveness Institute: <a href="https://internationalforgiveness.com/">www.internationalforgiveness.com</a>
</li>
<li>Read Bob's book <a href="https://internationalforgiveness.com/product/forgiveness-is-a-choice/">Forgiveness Is A Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope</a>
</li>
<li><a href="https://edpsych.education.wisc.edu/staff/enright-robert/">Learn more about Bob and his research</a></li>
</ul> This week kicks off Radiotopia’s fall fundraiser! Proxy is a part of Radiotopia, a collective of independent, creator-owned podcasts. Not only does your donation support Proxy and every show in the network, it’s a vote of confidence in independent media. Help us reach 1,500 supporters by making your gift today at <a href="http://bit.ly/4hyFNhi">http://bit.ly/4hyFNhi</a> Follow us on Instagram: <a href="https://www.instagram.com/proxypodcast/">@proxypodcast</a> <a href="https://www.instagram.com/yoweishaw/?hl=en">@yoweishaw</a> Get in touch at <a href="mailto:proxythepod@gmail.com">proxythepod@gmail.com</a>

Nicole Can't Stop Being Aggro

Proxy investigates the weird, specific feelings that run our lives and world — sometimes by finding someone who gets it, sometimes by reporting from the emotions beat. Hosted by Yowei Shaw, former co-host and senior producer of Invisibilia.We’ll be back with new cases this fall — and we’ll be dropping a few treats in the feed this summer. Follow the show so you don’t miss the next case. Follow us on Instagram: @proxypodcast @yoweishawGet in touch at proxythepod@gmail.comIf you’re new, try: Bisexual Wife Guy, Yowei Can't Speak Bro, or Jane Doesn't Like Her Dogs.