To mark the very occasions of Mental Health Day and Halloween in October, we are talking burnout in the Asian context, with a Halloween twist. Our guest Rachel joins us to list out some workplace worst practices and how to find THAT balance in life - unfiltered, with no reservations - all in an action-packed hour that’s good for your mental health.
-------------------------------------------------------
Stay Connected with Proudly Asian:
Website - <a href="http://proudly-asian.com/">https://proudly-asian.com</a>
Instagram - <a href="http://instagram.com/proudly.asian">https://instagram.com/proudly.asian</a>
Youtube - <a href="https://www.youtube.com/channel/UCtBzoAJQGbEB_K9Se8AlYlQ">https://www.youtube.com/channel/UCtBzoAJQGbEB_K9Se8AlYlQ</a>
Send us a voice message - <a href="https://anchor.fm/proudlyasian/message">https://anchor.fm/proudlyasian/message</a>
Support us - <a href="https://www.buymeacoffee.com/proudlyasian">https://www.buymeacoffee.com/proudlyasian</a>
Email us - <a href="mailto:proudlyasianpodcast@gmail.com">proudlyasianpodcast@gmail.com</a>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/proudlyasian/support" rel="payment">https://podcasters.spotify.com/pod/show/proudlyasian/support</a>

031 - Why is it So Hard But So Important to Set Boundaries?

Bold and proud stories of Asians, by Asians that challenge stereotypes. Hosted by journalist Isabel Wong, the podcast series touches on identities, struggles and triumphs of Asians around the world while taking a closer look at how biases influence the way we see ourselves and others. 
-
FOLLOW US
Youtube: http://youtube.com/@proudlyasianpodcast
Instagram: http://instagram.com/proudly.asian 
Website: http://proudly-asian.com
Support Us: https://ko-fi.com/proudlyasian