Protein-Spotter Podcast
Protein-Spotter Podcast
Wee Shing Cho
(ENG EP19) Another 4 unusual way to lose fat
48 minutes Posted Oct 18, 2024 at 2:00 am.
) Intro to www.protein-spotter.com
) plunge into ice bath
) eat with your non-dominant hand
) fidget more
) brush teeth right after dinner
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48:25
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Show notes
Still stuggling to lose the last bit of fat? This episode will cover another 4 unsual ways to lose fat that you might not heard of.
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