Randy is the founder of Run 816 Run Club. After 5 years of owning Run 816, his club has evolved into one of the premier run clubs in Kansas City. Run 816 is home to some of the best endurance athletes in the area. 
Randy is a ultra-marathon athlete and has competed in the nation&#39;s biggest races over the years.
In this episode, Randy breaks down what his run club looks like compared to the others in KC, what his training looks like for his 100+ mile races, and how running has evolved over the last few years.

#116 Seth Feroce

Finding success in the fitness industry is tough. Many try... many fail. 

Hosts Jeff and Kyle are two former hourly employees who worked the retail counter for a decade before climbing the ranks and opening their very own stores in the Midwest. Both have experienced the highs and lows that the fitness industry can bring, and know what it takes to have lasting success. 

Along the way they’ve made some incredible friends! The Protein Bro’s Podcast aims to highlight their stories and provide insight on what it takes to have longevity in the fitness industry.