Let’s face it, we live in a fast-paced, technological world and it can be hard to catch a break. But self-reflection is so important in dealing with challenges and growing as a person. And in some cases, it can quite literally save your life. In this episode I’m joined by Doug Wilson, an IT infrastructure specialist, yoga teacher and public speaker. Doug is a testament to the power of the mind, battling a drug and alcohol addiction and a life-threatening brain tumour, and coming out those experiences with a respect and understanding for his body and mind. And a world record to boot.
For more information on this episode head to Doug's <a href="https://www.mowbi.co.uk/pros-and-comms-talking-body-and-mind/">Pros and Comms</a> page
Come and say hi on Instagram <a href="https://www.instagram.com/prosandcommspodcast/">@prosandcommspodcast</a>
Carry on the conversation using the #prosandcomms and find me on Twitter <a href="https://twitter.com/Maaria_Ginai">@Maaria_Ginai</a>

#19: Talking Paediatric Healthcare with Florence Li

In this series of conversations I talk to people across professions about their personal and professional journeys, and glean their insight into what it takes to resonate with an audience.