In this writing prompt I invite you to write with water. &nbsp;You will need to be in a quiet space in which you feel comfortable to take some time for yourself. &nbsp;We begin with a short breathing practice to get you feeling a little more relaxed and to help release off any tension.
You will then hear a soundtrack of a stream running through a forest. &nbsp;This last for about 10 minutes. &nbsp;
Please feel free to write as you listen or wait until the end to start writing.
Enjoy!
Helen x
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5.3a  Eleanor Cheetham: 'Weaving Words and Spinning Tales'

The Prompted by Nature podcast is a series of interviews punctuated by meditations and writing prompts inspired by each conversation. It explores the connection between nature and creativity through story-telling.

Guests include Naturalists and Environmentalists, Herbalists, Botanists, Wildlife Experts, Therapists, Nature Writers and Photographers, Outdoor/Wilderness Guides, Artists, Climate Change Activists and so any more inspiring souls using their creativity to work in and with nature.