Hi Warriors, 

Your mission this week is to help the Well-Beings prepare for inevitable change that they will experience in their lives sooner or later. It's your job to create a plan so that change isn't so scary or sudden. Being prepared for what may come is a key element in managing stress. 

You can do this Warriors! 

Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com