Warrior,  We&apos;re so glad you back because this quest is an important one.  Many of the Well-Being&apos;s are getting sucked into toxicity and allowing people into their life that aren&apos;t serving them with positivity and growth. It&apos;s your job to uncover these relationships because they&apos;re holding the Well-Being&apos;s back from reaching their ultimate potential.  It might not be easy but I believe in you.

S2E5: A Habit of Breaking Habits

The Project Warrior Podcast is an interactive, adventure wellness podcast designed to help people take control of their mental wellbeing through tangible tools and active techniques. Each anthology-style season is filled with new lessons, perspectives, conversations, and challenges that will reframe how you approach your mental health. You are a wellness Warrior and we are here to help you strengthen your muscles every step of the way! All episodes are perfect for those with active, busy lives because they are always 10 minutes or less. Whether you are on the go, moving around your home, or relaxing, this podcast is for you! Warrior, we need your help. Our Well-Beings are in danger. The Evil Stressors of Cortisolo are threatening to rise up. Together, we will train to defeat them. Subscribe to this feed for trainings and post proof of completion to stay accountable all while mastering the 7 Dimensions of Wellness.