Welcome Warrior! Get started on your journey to ultimate wellness today. Here you will find your first mission. It involves being in your home so be sure to listen while in your house. Complete this challenge and receive you first environmental wellness badge. In order to receive your badges and become eligible for prizes on your wellness journey, join our Wellness Hub for Professionals. <a href='https://project-passport-wellness-hub.mn.co/share/9DpJoVSvXFoZKH3m?utm_source=manual'>CLICK HERE</a> to join! Produced and edited by Salimah Ismail. Music provided by <a href='http://purpleplanet.com/'>purpleplanet.com</a> and sound effects obtained from <a href='https://www.zapsplat.com/'>https://www.zapsplat.com</a>

Connection Matters

The Project Warrior Podcast is an interactive, adventure wellness podcast designed to help people take control of their mental wellbeing through tangible tools and active techniques. Each anthology-style season is filled with new lessons, perspectives, conversations, and challenges that will reframe how you approach your mental health. You are a wellness Warrior and we are here to help you strengthen your muscles every step of the way! All episodes are perfect for those with active, busy lives because they are always 10 minutes or less. Whether you are on the go, moving around your home, or relaxing, this podcast is for you! Warrior, we need your help. Our Well-Beings are in danger. The Evil Stressors of Cortisolo are threatening to rise up. Together, we will train to defeat them. Subscribe to this feed for trainings and post proof of completion to stay accountable all while mastering the 7 Dimensions of Wellness.