In the milestone 100th episode of the Project Unchained podcast, host Ross Leppala reflects on the journey and the powerful impact of community and vulnerable conversations. He shares his personal experiences, including discussing his own mental health struggles and how connecting with others has been both rewarding and healing. Ross emphasizes the importance of deep, meaningful conversations with friends, family, and even strangers, and how these connections can significantly enhance our well-being. He encourages listeners to create and contribute to their communities and to seek those connections that foster healing and empowerment.

Cultivate your sense of belonging with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠7-Days of Belonging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with your host Ross Leppala!

Instagram: ross.leppala

Facebook: Ross Leppala

Email: [email protected]

Intro and Outro music credits:

"Lost in the Woods" by Gaelynn Lea

from the album "Learning How to Stay"

Gaelynn Lea: Violin, Vocals

Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion

Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion

Martin Dosh: Drums

Andrew Foreman: Electric Bass

Haley McCallum: Vocal Harmony