The Intentional Athlete Podcast
The Intentional Athlete Podcast
Ross Leppala
Ep. 50 - Using Brian Science to Create YOUR Life!
23 minutes Posted Oct 12, 2022 at 2:43 pm.
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Show notes

While there is no denying that we are influenced by the environment and people that we are around, there is also the ability to create yourself in the image that you want.  Thanks to the neuroplasticity of the brain, we are able to 'wire' and 're-wire' the neural pathways in our brain that connects neurons.  This can have a significant influence on the ways we think, behave, and form habits.  In this episode, we're going to talk about some of the science behind it and how we can use that to wire our brains in ways that are incredibly powerful. 

The Belonging Blueprint

Connect with your host Ross Leppala!

Instagram: ross.leppala

Facebook: Ross Leppala

Email: [email protected]

Intro and Outro music credits:

"Lost in the Woods" by Gaelynn Lea

from the album "Learning How to Stay"

Gaelynn Lea: Violin, Vocals

Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion

Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion

Martin Dosh: Drums

Andrew Foreman: Electric Bass

Haley McCallum: Vocal Harmony