The Intentional Athlete Podcast
The Intentional Athlete Podcast
Ross Leppala
Ep. 13 - My Experience with Conquering Anxiety
39 minutes Posted May 12, 2021 at 11:37 am.
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Show notes

We all have moments of anxiety.  Depending on where we are at in our journey, sometimes we are even crippled by that feeling.  In this episode, I share with you some of my experiences and struggles with anxiety in my past.  How I was able to overcome and more importantly, how it's shaped the way I view anxiety in the present day!  

The Belonging Blueprint

Connect with your host Ross Leppala!

Instagram: ross.leppala

Facebook: Ross Leppala

Email: [email protected]

Connect with Connor Ryan

Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors

Intro and Outro music credits:

"Lost in the Woods" by Gaelynn Lea

from the album "Learning How to Stay"

Gaelynn Lea: Violin, Vocals

Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion

Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion

Martin Dosh: Drums

Andrew Foreman: Electric Bass

Haley McCallum: Vocal Harmony