In this episode, I get to talk with mental health advocate and professional skier, Connor Ryan. Connor talks about his personal and ancestral traumas and how reconnecting to his Hunkpapa Lakota roots has played a pivotal role in his mental health and healing journey. I've really enjoyed connecting with Connor on a few occasions and have personal found some of his perspectives highly beneficial to my own self-care regimen.
Indian Horse Film: https://en.wikipedia.org/wiki/Indian_Horse_(film)
Connect with your host Ross Leppala!
Instagram: ross.leppala
Facebook: Ross Leppala
Email: [email protected]
Connect with Connor Ryan
Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors
Intro and Outro music credits:
"Lost in the Woods" by Gaelynn Lea
from the album "Learning How to Stay"
Gaelynn Lea: Violin, Vocals
Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion
Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion
Martin Dosh: Drums
Andrew Foreman: Electric Bass
Haley McCallum: Vocal Harmony