If you’re ambitious, you will experience moments of failure. Today, I share the eight concrete steps I rely on to resist the spiral of self-pity and recover from failure. These are steps I developed after a professional setback that stayed with me for years. Plus: how to maintain discipline during a plateau, the difference between a pivot and a failure, and my go-to tricks to level up batch-prepped veggies and proteins. 
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My Pre-Performance Protocol & Tips for Traveling with Kids

It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes.

Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife.&nbsp;&nbsp;

Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex.&nbsp;&nbsp;

Kingdoms are built brick by brick. Let’s get to work.

From the Vox Media Podcast Network.