Motivation is a lie. Today: how to become the person who takes action before you feel like it. These are the tools Robin implements to build momentum and overcome her worst days.

Plus: her tip for vision boarding when you don’t know how to start, a question to ask yourself when you reach a plateau, and her favorite purse snacks. 
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How I Fuel My Workouts & My Family with Plants

It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes.

Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife.&nbsp;&nbsp;

Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex.&nbsp;&nbsp;

Kingdoms are built brick by brick. Let’s get to work.

From the Vox Media Podcast Network.