I don't always post guest episodes on the weekends but I'll make an exception here. Always love catching up with Gar. He's a very successful gym owner, really down to earth, we share a love for Dad jokes and lifting and just generally flirting with each other. Give this a listen and I'll dance at your wedding. PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING IT 🙏 Shout out @pavilionsband for the theme song. Give them a follow they're great! FOLLOW THE PODCAST ON INSTAGRAM @PROJECTNATTYGOATPODCAST