We can’t give what we don’t have. We can’t be what we haven’t experienced. In this episode with meditation and Radiant energy coach Sara Black, we explore how to see the light and be the light in both our own lives and the lives of others. Be LOVE says Sara, but what does that mean? Find out how to create peace and love in your life by creating the rituals and practices that will keep you grounded and connected. Check out @projectlovingmyselfpodcast on FB & IG, follow @sanaiyahgurnamal for daily inspiration, and go to the Sanaiyah Gurnamal YouTube channel for guided meditations.

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