Project Cycling
Project Cycling
Damo Cotter With Trent & Ben Carman form AUS Cycle Coaching
Ep. 12 How to optimise motivation
1 hour 21 minutes Posted Oct 19, 2021 at 2:25 am.
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Show notes

In this episode, we spoke about Ben's rehabilitation process, how he stayed motivated, and how the same approach can improve motivation in all areas of performance.