In this episode, I talk about the psychology of enjoyment and discuss how we can harness the power of what psychologists call "Flow" to create more enjoyment in our lives.
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To download the document mentioned in this episode please visit profundus.in&nbsp;
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The video version of this podcast is available on youtube, instagram and my website profundus.in

Ep. 11 - Zazen : The Meditation of Doing Nothing

The goal of this podcast is to explore the deeper realms of life "intelligently". To share new profound ways of looking at the mundane and the ordinary and to demystify the mystical. Profundus invites you to embark on this deeper odyssey inwards and to help you navigate your way towards the "extraordinary world". As Nisargadatta once said, "The other world is this world seen rightly!" 
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To watch the subtitled version of these episodes and to connect with me, visit www.profundus.in