Welcome back to the office colleagues! On this episode, Brea and Torey discuss mindset and how it directly impacts your mental health. Tune in! Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaa Please send listener letters &amp; Inquires to professionallyratchetpod@gmail.com CRISIS RESOURCESIf you feel like you may harm yourself or someone else or otherwise feel like you’re in immediate danger, please call 911, go to the emergency room, and/or call a crisis hotline.​<ul><li><a href='https://suicidepreventionlifeline.org/'>https://suicidepreventionlifeline.org</a><ul><li>1-800-273-8255</li></ul></li><li><a href='https://www.thetrevorproject.org/get-help-now/'>https://www.thetrevorproject.org/get-help-now/</a><ul><li>1-866-488-7386 (for LGBTQ+ Youth ages 13-24)</li></ul></li><li><a href='http://www.crisistextline.org/'>Crisis Text Line</a>: Text START to 741-741</li><li><a href='https://www.thehotline.org/'>https://www.thehotline.org</a><ul><li>National Domestic Violence Hotline</li><li>1-800-799-7233 (SAFE)</li></ul></li></ul> Disclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.

Episode 11: Relationship Sh*t Part 3 ft London

Welcome to the office colleagues, have a seat and join us! Listen to Professionally Ratchet every other Wednesday where two black therapist, Brea and Torey discuss the everyday balance of being a professional therapist while sharing personal life experiences.