DNA of a Professional Podcast
DNA of a Professional Podcast
Tareka Wheeler
Part 1 - How to Ditch Imposter Syndrome and Increase Your Self-confidence - Ep. 82
42 minutes Posted Mar 12, 2023 at 4:55 am.
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No matter how much evidence there is that you’re successfully navigating this thing called life, you may also have limiting beliefs that you aren’t actually as capable or smart as others think you are. You may even begin to feel as if you do not deserve to be successful. These feelings are called imposter syndrome and can lead to a lack of growth and self-confidence. In this episode, your host Tareka Wheeler, is breaking down imposter syndrome and how it can creep up on you if you're not careful. In order to start designing the personal and professional life experiences you desire and deserve, you need to believe that all you achieve and accomplish is real! Not only is it real, but you did it! You are not a fraud, and it's time ditch imposter syndrome and put some strategies in place to help you keep it away for good. Tune in to this two-part episode of the Professional DNA Podcast with Tareka Wheeler today!


KEY POINTS:

- Imposter syndrome is the feeling that you don't deserve success, and you are convinced that other will see you as a fraud.

- Imposter syndrome  impacts high-achievers and high performers. 

- Journaling your feelings and why you feel that way can help you ditch imposter syndrome.

- Strive for excellence and progress over perfectionism. 

- It is important to own and document your success.


EPISODE RESOURCES:

- Visit www.theprofessionaldnapodcast.com 

- Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business

- Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at [email protected] and use the subject line "Career Question".

- Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at 

Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!


Follow Tareka on social media:

IG | @professional_dna - instagram.com/professional_dna/

FB | @ProfessionalDNA - facebook.com/ProfessionalDNA

Twitter | @YourPDNA - twitter.com/YourPDNA


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