I originally met Renee Byrd through her beautiful food blog, Will Frolic for Food, but quickly discovered that she is also a talented musician, yoga teacher, photographer, poet, helps run a chocolate and coffee business called Frolic Chocolate, and a whole lot more. Renee is based in a small town in Virginia and on her blog she shares vegetarian recipes along with conversations about holistic wellness. She views self-care and personal healing as a vital part of living a full, creative life as an artist of any medium. As a musician, she is a part of the musical trio Larkspur and is starting a new project with her husband titled Blondechalant, which we really get into in this chat.

Show Notes

-Renee’s website and instagram
-Listen to Larkspur, get their music and follow them on instagram
-Follow her new music project, Blondechalant
-Purchase Renee’s lightroom presets
-More on being a multipotentialite
-Dr Elaine Aron’s work on Highly Sensitive People
-Joseph music
-Annabeth sings patron (her fellow bandmate’s personal project)
-To Be Magnetic course with Lacy Phillips
-The Art of Asking by Amanda Palmer
-Morning Pages from the Artists Way by Julia Cameron
-5Rhythms ecstatic dance classes

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