On this episode of the Priority Traffic Podcast, Chris and Ben go over the details and experiences they’ve dealt with and overcome through the power of self-talk.
They ask important questions like - What is self-talk? How do we overcome and manage negative self-talk, and what thoughts can be quieted or amplified to help you evolve into a better person, firefighter, husband, wife, friend, or athlete.
Please give us feedback on your own experiences and thoughts in the comments!
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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org
