Show notes
Chris and Ben discuss reaching the idea of personal potential.
They touch on the following:
- Maslow's hierarchy of needs is integral to growing and evolving.
- This idea in psychology was proposed by American psychologist Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in the journal Psychological Review.
- [ https://en.wikipedia.org/wiki/Maslow%... ]
- Ben equates leveling up in life to that of moving through levels of a video game.
- The importance of discipline and how it can impact your success and achieving your full potential.
3 WHAT NOT TO DOs when pursuing your fullest potential.
- Avoid the shortcuts and hacks
- Make Excuses. Take responsibility and move forward.
- Don't mismanage your time.
Tools to start moving closer to your Potential
Develop your Self Awareness. Strengths and Weaknesses
GOALS
- The Huberman Lab - The Science of Setting and Achieving Goals.
- In this episode, Dr. Huberman discusses the science of setting, assessing, and pursuing goals. He explains the neural (brain) circuits that underlie goal setting and pursuit. Then he describes nine science-supported tools anyone can apply toward their goals.
- Youtube: @hubermanlab
- https://hubermanlab.com/the-science-o...
Self Development
- The Art of Impossible, Steven Kotler.
- In The Art of Impossible, Steven Kotler has managed to articulate what many peak performers intuitively know but can't explain: that there's a formula for impossible.
- Kotler demystifies the mythic, breaking down that formula and giving readers exactly the tools they need to accomplish their dreams, no matter how big.
- LAIRD HAMILTON - WATERMAN, BIG-WAVE SURFER
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