Earlier in the week I got an email asking, "Why aren't beans paleo?" It's a great question & one we're diving into in today's episode. We'll talk about macronutrients - are beans really a good source of protein? Do they have a lot of carbs? We'll talk about micronutrients - can your body actually absorb & utilize the iron & zinc you see listed on the nutrition label? We'll also talk about other components in beans and how they interact with our bodies at the cellular level. If you're a bean eater, this is a must-hear episode! <a href= "https://primalpotential.com/443/">https://primalpotential.com/443/</a> Resources <a href= "http://thepaleodiet.com/beans-and-legumes-are-they-paleo/">Dr. Loren Cordain on beans</a> <a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How to leave a rating & review</a> <a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a> <a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)

444: Overcoming Excuses For Good

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!